Raw Food Coaching Services

I offer personalized, caring support to help you successfully go and stay on a raw food diet.

My primary focus is on the following areas:

• Weight loss
  
• Transition plans
  
• Emotional eating
  
• Dealing with cravings
  
• Dealing with social situations
  
• Changing unproductive thought patterns
  
• Motivation, encouragement and accountability
  
• Help with the practical aspects of being raw:
  how to shop, dealing with social situations, etc..

I can design programs that are structured, with homework and writing assignments to help you through the process. Or we can have very informal sessions and simply talk about what is on your mind.

My Raw Food Coaching Fees:

Ten minute phone session: $15.00

Half hour phone consultation: $40.00

One hour phone consultation with one follow up email: $60.00

Monthly plan: Four weekly one hour sessions with
one email per week: $230.00 per month

In Home Raw Lifestyle Makeover

I am very excited to announce that I am now offering an In Home Raw Lifestyle Makeover service. Now you can receive the comprehensive, intensive, personalized in home support that you need to make the transition to raw smooth, easy and fun! I will come to your house and stay with you for 3 days or for a week and:

• Clean out your refrigerator and cupboards with you.
• Devise a successful customized raw transition plan for you--either mostly raw with some healthy whole food vegan meals or all raw.
• Teach you to shop for, plan and prepare delicious raw food.
• Take you to the grocery stores in your area to show you what to buy and how to select excellent, ripe produce that actually tastes good.
• Provide private daily customized coaching sessions based on your needs.

The Raw Food Coaching Process:

Step 1: Email me at: Audrey@RawHealing.com

Step 2: I will send you a questionnaire

Step 3: We schedule an appointment (In person appointments available on Big Island, Hawaii)

Step 4: You can pay by check or money order, or Paypal

Step 5: You start your journey to health and happiness!